Welcome to this Micro Course in Self Affirmations! This is where you’ll be able to learn more about this Micro skill within Motivational Interviewing. All of our Micro Courses are 10 minutes or less to watch or walk through.
Step 1: Watch this training video (Length is 5 minutes)
Step 2: Join the IFIOC team as WE practice Self Affirmations (Video length is 5 minutes)