The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness and Motivational Interviewing Techniques (New Harbinger Self-Help Workbooks)

This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! 

In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.

 

By Suzette Glasner-Edwards PhD